and I am so happy you’re here! I am a Certified Personal Trainer and received my certification through NASM in 2020. My love for movement has always been there - through cheer, tumbling, volleyball, and riding bikes growing up.When I started college and moved to Athens, I felt a little restless without an organized sport to do, so I decided to start lifting weights. There was a HUGE learning curve, but I fell in love with the feeling of getting stronger and learning what worked for me. Cut to today… I’m so grateful that what began as a personal outlet has turned into "work."

My favorite part of being a trainer is being a resource for my clients and showing them that wellness doesn’t have to look like the polished, pop-culture version we see everywhere. It can be adaptable, flexible, and fit into your life in a way that makes sense for you. Watching people realize that and learn to give themselves grace is the best part of what I do.

I want to meet you exactly where you are in your fitness journey and create a space where you feel comfortable, confident, and excited to show up for yourself every day. I can’t wait to get started and work with you!