7/29/23 Plank to Squat Hold Previous Shoulder Taps Next Reverse Lunge to Leg Lift You Might Also Like Kneeling Dumbbell Overhead Press Overhead Tricep Extension 4 Point to Squat Hold Squat to Overhead Press Bottom Half Pulse Squats
7/29/23 Plank to Squat Hold Previous Shoulder Taps Next Reverse Lunge to Leg Lift You Might Also Like Kneeling Dumbbell Overhead Press Overhead Tricep Extension 4 Point to Squat Hold Squat to Overhead Press Bottom Half Pulse Squats
