7/28/23 4 Point Hold Previous 4 Point to Squat Hold Next Upright Rows You Might Also Like Butt Kicks Upright Rows Dumbbell Floor Chest Press Squat to Calf Raises Side Step Chest Opener Warmup
7/28/23 4 Point Hold Previous 4 Point to Squat Hold Next Upright Rows You Might Also Like Butt Kicks Upright Rows Dumbbell Floor Chest Press Squat to Calf Raises Side Step Chest Opener Warmup
