7/13/23 Side Step Chest Opener Warmup Previous Squat to Reach Warmup Next Side Lying Leg Raises You Might Also Like Donkey Kicks Reverse Lunge to Leg Lift Lying Leg Raises Floor Chest Press 4 Point Quadruped Hold
7/13/23 Side Step Chest Opener Warmup Previous Squat to Reach Warmup Next Side Lying Leg Raises You Might Also Like Donkey Kicks Reverse Lunge to Leg Lift Lying Leg Raises Floor Chest Press 4 Point Quadruped Hold
