7/29/23 Shoulder Taps Previous Squat to Calf Raises Next Plank to Squat Hold You Might Also Like Lateral Raises Reverse Lunge to Leg Lift Hamstring Curls Cobra to Superman Dead Bugs
7/29/23 Shoulder Taps Previous Squat to Calf Raises Next Plank to Squat Hold You Might Also Like Lateral Raises Reverse Lunge to Leg Lift Hamstring Curls Cobra to Superman Dead Bugs