7/29/23 Plank to Squat Hold Previous Shoulder Taps Next Reverse Lunge to Leg Lift You Might Also Like 4 Point to Squat Hold Side Step Chest Opener Warmup Jumping Jacks Donkey Kicks Hamstring Curls
7/29/23 Plank to Squat Hold Previous Shoulder Taps Next Reverse Lunge to Leg Lift You Might Also Like 4 Point to Squat Hold Side Step Chest Opener Warmup Jumping Jacks Donkey Kicks Hamstring Curls